adeswita - Member

adeswita

Joined January 2020

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Following

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Weight History

Start Weight

70 kg

Lost so far: 12.6 kg

Current Weight

57.4 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 7.4 kg

adeswita's Weight History

	Cooked Egg Yolk
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	White Rice
	Fitness Training (Workout)
	Gym
	Calisthenics (heavy, e.g. pushups)