afifatulhannah

Joined March 2019

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Weight History

Start Weight

72 kg

Lost so far: 4.6 kg

Current Weight

67.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 12.4 kg

afifatulhannah's Weight History

	Selai Coklat
	Whole Wheat Bread
	Pears
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph