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agriffin87
agriffin87
Joined March 2011
Posts
91
Following
11
Followers
14
Weight History

Start Weight
124.7 kg
Lost so far: 7.3 kg

Current Weight
132.0 kg
Performance: Losing 0.5 kg a Week

Goal weight
68.0 kg
Still to go: 64.0 kg
Im a mother of 2 beautiful babies! my son is 2 and my daughter is 1, and I have a wonderful husband who supports me in anything I do, I started atkins March.20th and He is now on it after I finished my first week! its great! I just need to really lose this weight so I can be out of the OBESE catagory! and be more healthy for my kids and husband!

agriffin87's Weight History

View Complete History

Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
dreama
Last weigh in: Losing 1.1 kg a Week Down
ctlss
(only visible to followers)
 
jsfantome
Last weigh in: Losing 0.5 kg a Week Down
View All

agriffin87's Cook Book

Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 139kcal | Fat: 2.25g | Carbs: 24.66g | Prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
View Complete Cook Book

agriffin87's Recent Food & Exercise

  Chocolate Milk
  Instant Oatmeal
  Instant Oatmeal - Maple & Brown Sugar
  Walking (brisk) - 6.5/kph
  Walking (moderate) - 5/kph
  Running (jogging) - 8/kph
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