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ahmaddajah6
ahmaddajah6
Joined July 2020
Posts
647
Following
1
Followers
39
Weight History
Start Weight
105 kg
Lost so far:
5.7 kg
Current Weight
99.3 kg
Performance:
Losing 4.9 kg a Week
Goal weight
77 kg
Still to go:
22.3 kg
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ahmaddajah6's Weight History
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Following
Raoof097
Last weigh in:
Losing 0.0 kg a Week
ahmaddajah6's Recent Food & Exercise
لبنة
100% Whole Wheat Bread
لبن رايب
Conditioning exercise (health club)
Circuit Training
Walking (brisk) - 6.5/kph
View Diet Calendar