Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ahmed gamal777
ahmed gamal777
Joined March 2017
Posts
37
Following
5
Followers
3
Weight History
Start Weight
114 kg
Lost so far:
8.1 kg
Current Weight
105.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70 kg
Still to go:
35.9 kg
Follow
ahmed gamal777's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.2 kg a Week
MohammedJawad
Last weigh in:
Losing 0.7 kg a Week
Amr Darwish 222222
Last weigh in:
Losing 0.6 kg a Week
Soosss
Last weigh in:
Losing 3.5 kg a Week
View All
ahmed gamal777's Recent Food & Exercise
White Sugar (Granulated or Lump)
لبن كامل الدسم
حلاوة طحينية
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar
