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ahmed.sabry.fouad
ahmed.sabry.fouad
Joined September 2021
Posts
12
Following
1
Followers
0
Weight History
Start Weight
59 kg
Lost so far:
3.9 kg
Current Weight
62.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
67 kg
Still to go:
4.1 kg
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ahmed.sabry.fouad's Weight History
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Following
basmalanesem4
Last weigh in:
Losing 1.6 kg a Week
ahmed.sabry.fouad's Recent Food & Exercise
بروتين بار ابو عوف
تونة دولفين قطعة واحدة
عيش
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
