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ahmedzekry500
ahmedzekry500
Joined September 2023
Posts
3
Following
0
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
2 kg
Current Weight
82 kg
Performance:
Losing 3.5 kg a Week
Goal weight
70 kg
Still to go:
12 kg
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ahmedzekry500's Weight History
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ahmedzekry500's Recent Food & Exercise
مكرونة
Egg Salad
Bread
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Stairs (Climbing Stairs)
View Diet Calendar
