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aholibama
aholibama
Joined April 2009
Posts
16
Following
3
Followers
5
Weight History
Start Weight
63.9 kg
Lost so far:
1.5 kg
Current Weight
62.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
5.6 kg
Follow
Well i am only 21 but i have two beautiful sons that didn't leave me any thinner. so i just want to get back to that weight i had before them. i only need 10lbs to lose but in order for me to be completely happy i want to lose 20lbs. Already lost 3! so i'm excited and ready for more weight loss.
aholibama's Weight History
View Complete History
Following
blazingigi
Last weigh in:
Gaining 2.3 kg a Week
salnitroma
Last weigh in:
Losing 0.1 kg a Week
haylbopper84
Last weigh in:
Losing 0.3 kg a Week
aholibama's Cook Book
Calories: 348kcal | Fat: 11.65g | Carbs: 46.05g | Prot: 14.19g
Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
Calories: 626kcal | Fat: 46.16g | Carbs: 30.53g | Prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 803kcal | Fat: 60.93g | Carbs: 21.60g | Prot: 43.39g
Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
View Complete Cook Book
aholibama's Recent Food & Exercise
Grapes
Grapefruit
Bananas
Dance (fast step, aerobic)
Walking (exercise) - 5.5/kph
Exercise machine (moderate)
View Diet Calendar