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ahulkhairat
ahulkhairat
Joined August 2017
Posts
187
Following
52
Followers
10
Weight History
Start Weight
61.5 kg
Lost so far:
1.7 kg
Current Weight
59.8 kg
Performance:
Losing 1.8 kg a Week
Goal weight
59 kg
Still to go:
0.8 kg
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ahulkhairat's Weight History
View Complete History
Following
Leni Liu Cing Link
Last weigh in:
Losing 0.1 kg a Week
Linda Ijar
Last weigh in:
Gaining 0.0 kg a Week
indri.patra
Last weigh in:
Losing 0.1 kg a Week
Via Silvia
Last weigh in:
Losing 0.7 kg a Week
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ahulkhairat's Recent Food & Exercise
Grapes
Apples
Mackerel
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Fitness Training (Workout)
View Diet Calendar
