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akbarescobar
akbarescobar
Joined February 2020
Posts
30
Following
3
Followers
2
Weight History
Start Weight
97 kg
Lost so far:
21 kg
Current Weight
76 kg
Performance:
Losing 1.2 kg a Week
Goal weight
65.3 kg
Still to go:
10.7 kg
Follow
akbarescobar's Weight History
View Complete History
Following
Caramelade
Last weigh in:
steady weight
lailanhf
Last weigh in:
Losing 0.7 kg a Week
lestari24
Last weigh in:
Gaining 12.6 kg a Week
akbarescobar's Recent Food & Exercise
Cooked Egg White
Vegetarian Vegetable Soup (Prepared with Water)
White Rice
Bicycling (fast) - 24/kph
Bicycling (very fast) - 28/kph
Bicycling (slow) - 18/kph
View Diet Calendar