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akbarkeichirou
akbarkeichirou
Joined December 2019
Posts
12
Following
1
Followers
3
Weight History
Start Weight
76 kg
Lost so far:
21.5 kg
Current Weight
54.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
50 kg
Still to go:
4.5 kg
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akbarkeichirou's Weight History
View Complete History
Following
farelby
Last weigh in:
Losing 1.2 kg a Week
akbarkeichirou's Recent Food & Exercise
Baby Carrots
Cooked Broccoli (from Fresh)
Boiled Egg
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
