Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
akram0393
akram0393
Joined December 2018
Posts
24
Following
0
Followers
0
Weight History
Start Weight
172 kg
Lost so far:
84.5 kg
Current Weight
87.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
75 kg
Still to go:
12.5 kg
Follow
akram0393's Weight History
View Complete History
akram0393's Recent Food & Exercise
Tomatoes
Onions
Olive Oil
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
