alaatentawy - Member

alaatentawy

Joined August 2020

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Weight History

Start Weight

89 kg

Lost so far: 5.5 kg

Current Weight

83.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

82 kg

Still to go: 1.5 kg

alaatentawy's Weight History

	Lupins (Mature Seeds, without Salt, Cooked, Boiled)
	زبادي يوناني
	Weight Training (moderate)
	Abdominal (Sit Ups)
	Swimming (moderate)