alhalabhee - Member

alhalabhee

Joined August 2018

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Following

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Weight History

Start Weight

85 kg

Lost so far: 4 kg

Current Weight

81 kg
Performance: Losing 7 kg a Week

Goal weight

60 kg

Still to go: 21 kg

alhalabhee's Weight History

	intan30
	Last weigh in: Gaining 0.1 kg a Week

	Egg Omelette or Scrambled Egg
	Cooked Pumpkin
	White Rice
	Fitness Training (Workout)
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)