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almasfr10
almasfr10
Joined October 2019
Posts
35
Following
4
Followers
0
Weight History
Start Weight
79.8 kg
Lost so far:
11.2 kg
Current Weight
68.6 kg
Performance:
Losing 1.0 kg a Week
Goal weight
54.8 kg
Still to go:
13.8 kg
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almasfr10's Weight History
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Following
memyself3
Last weigh in:
Losing 0.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
Evemauren
Last weigh in:
Losing 1.4 kg a Week
pandamerah
Last weigh in:
Losing 0.1 kg a Week
almasfr10's Recent Food & Exercise
Boiled Egg
Roti Tawar Gandum (2)
Bakso
Aerobics
Cardio
High Intensity Interval Training (HIIT)
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