almasmilla - Member

almasmilla

Joined March 2018

Posts

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 3 kg

Current Weight

62 kg
Performance: Losing 1.2 kg a Week

Goal weight

57 kg

Still to go: 5 kg

almasmilla's Weight History

	Green String Beans
	Deep Fried Soybean Curd
	Dry Roasted Peanuts (with Salt)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph