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almnadlstM
almnadlstM
Joined October 2020
Posts
173
Following
12
Followers
3
Weight History
Start Weight
72.7 kg
Lost so far:
4.4 kg
Current Weight
68.3 kg
Performance:
Losing 4.9 kg a Week
Goal weight
60 kg
Still to go:
8.3 kg
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almnadlstM's Weight History
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Following
FitNutii
Last weigh in:
Gaining 0.2 kg a Week
Tea_Mola
Last weigh in:
Losing 0.2 kg a Week
sanemgngr
Last weigh in:
Losing 0.3 kg a Week
seckinruzgar
Last weigh in:
steady weight
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almnadlstM's Recent Food & Exercise
Tuzlu Fıstık
Pomegranates
Almonds
Power Walking
RPM
Walking (moderate) - 5/kph
View Diet Calendar