alop14 - Member

alop14

Joined February 2014

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Weight History

Start Weight

59.4 kg

Lost so far: 0.5 kg

Current Weight

59.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight

53.5 kg

Still to go: 6.4 kg

alop14's Weight History

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

Calories: 112kcal | Fat: 7.43g | Carbs: 10.89g | Prot: 3.39g

Spicy food lovers will absolutely adore this stylish zucchini soup.

View Complete Cook Book