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alpturan
alpturan
Joined January 2018
Posts
25
Following
1
Followers
2
Weight History
Start Weight
98 kg
Lost so far:
2 kg
Current Weight
100 kg
Performance:
Losing 0.6 kg a Week
Goal weight
105 kg
Still to go:
5 kg
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alpturan's Weight History
View Complete History
Following
shamrock !
Last weigh in:
Gaining 0.2 kg a Week
alpturan's Recent Food & Exercise
Chicken Breast Meat
Egg
Peanut Butter
Hiking
Weight Training (moderate)
Bicycling (moderate) - 21/kph
View Diet Calendar
