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altamashmehdi
altamashmehdi
Joined August 2018
Posts
13
Following
1
Followers
3
Weight History
Start Weight
81.4 kg
Lost so far:
22 kg
Current Weight
103.4 kg
Performance:
Losing 0.4 kg a Week
Goal weight
82 kg
Still to go:
21.4 kg
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altamashmehdi's Weight History
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Following
Bill mcGill
Last weigh in:
Losing 0.3 kg a Week
altamashmehdi's Recent Food & Exercise
Plain Yoghurt
Laban
Chicken Breast
Bicycling (leisurely) - <16/kph
Bicycling (moderate) - 21/kph
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