amacdon8 - Member

amacdon8

Joined May 2017

Posts

152

Following

Followers

Weight History

Start Weight

98.2 kg

Lost so far: 16.2 kg

Current Weight

82.0 kg
Performance: Losing 3.0 kg a Week

Goal weight

81.6 kg

Still to go: 0.4 kg

amacdon8's Weight History

	31Ross
	Last weigh in: Gaining 0.5 kg a Week

	White Potatoes
	Yorkshire Pudding (25g)
	Pork Leg (Whole, Lean Only)
	Running - 10/kph
	Conditioning exercise (health club)
	Karate