ameliaditta - Member

ameliaditta

Joined May 2019

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Following

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Weight History

Start Weight

73 kg

Lost so far: 3 kg

Current Weight

70 kg
Performance: Losing 0.1 kg a Week

Goal weight

58 kg

Still to go: 12 kg

ameliaditta's Weight History

	Roasted Salted Cashew Nuts
	Date
	Regular Rolled Oat
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Treadmill