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amir_fouad33
amir_fouad33
Joined January 2021
Posts
20
Following
2
Followers
5
Weight History
Start Weight
116 kg
Lost so far:
7.3 kg
Current Weight
108.7 kg
Performance:
Losing 2.5 kg a Week
Goal weight
95 kg
Still to go:
13.7 kg
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amir_fouad33's Weight History
View Complete History
Following
Eng.'Mohamed'
Last weigh in:
Losing 0.6 kg a Week
marian_safwat
Last weigh in:
Losing 1.4 kg a Week
amir_fouad33's Recent Food & Exercise
Cucumber (with Peel)
Tomatoes
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
