amityfaith - Member

amityfaith

Joined April 2011

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Weight History

Start Weight

62.1 kg

Lost so far: 8.6 kg

Current Weight

70.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 11.8 kg

amityfaith's Weight History

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Following

	Mama1
	Last weigh in: steady weight

	flowerain
	Last weigh in: steady weight

	Magnolia6575
	Last weigh in: steady weight

amityfaith's Cook Book

Calories: 87kcal | Fat: 1.13g | Carbs: 14.52g | Prot: 5.69g

Flourless Pumpkin Donuts

Dairy free, protein packed donuts.

Calories: 61kcal | Fat: 4.96g | Carbs: 4.66g | Prot: 0.90g

Guacamole

This recipe uses all fresh ingredients.

Calories: 91kcal | Fat: 5.16g | Carbs: 10.49g | Prot: 1.23g

Brazilian Cheese Bread

Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.

Calories: 117kcal | Fat: 8.20g | Carbs: 0.68g | Prot: 9.47g

Bacon Wrapped Meatballs

Bacon wrapped meatballs without the cheese.

Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

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amityfaith's Recent Food & Exercise

	American Cheese Singles
	Cooked Ham
	All Natural 100% Egg Whites
	Housework
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph

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