analarson - Member

analarson

Joined October 2008

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Weight History

Start Weight

52.2 kg

Lost so far: 0.5 kg

Current Weight

52.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

47.6 kg

Still to go: 5.0 kg

analarson's Weight History

Calories: 232kcal | Fat: 5.52g | Carbs: 8.98g | Prot: 25.04g

A healthy low calorie seafood dish.

Calories: 237kcal | Fat: 1.93g | Carbs: 48.36g | Prot: 6.04g

A heavenly hominy recipe that's healthy and tastes very good.

Calories: 92kcal | Fat: 4.66g | Carbs: 8.26g | Prot: 6.23g

A yummy cauliflower recipe.

Calories: 453kcal | Fat: 35.99g | Carbs: 24.08g | Prot: 13.05g

Sweet and crunchy salad.

Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g

A low carb Mac & Cheese alternative that can also be made with broccoli.

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