anika-78 - Member

anika-78

Joined March 2017

Posts

370

Following

197

Followers

244

Weight History

Start Weight

95 kg

Lost so far: 1 kg

Current Weight

96 kg
Performance: Losing 0.5 kg a Week

Goal weight

59.9 kg

Still to go: 36.1 kg

Привет, я Анаида, мне 42. на ФС с 2017 года с переменным успехом.
Недавно открыла для себя КЕТО и ИГ, и мне очень подходит)))
Журнал веду не для подсчета калорий, а для определения % бжу

anika-78's Weight History

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Following

	lisichka_hudeet 🦊
	Last weigh in: Losing 2.2 kg a Week

	mariaKuprova
	Last weigh in: Losing 4.2 kg a Week

	alenalayer
	Last weigh in: steady weight

	Aliena Budaj
	Last weigh in: Gaining 0.7 kg a Week

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anika-78's Recent Food & Exercise

	Feta Cheese
	Swimming (slow)
	Sauna
	Walking (slow) - 3/kph

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