annurkhazanah - Member

annurkhazanah

Joined March 2020

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Weight History

Start Weight

74 kg

Lost so far: 7 kg

Current Weight

67 kg
Performance: Losing 0.2 kg a Week

Goal weight

58 kg

Still to go: 9 kg

annurkhazanah's Weight History

	naysillagisha
	Last weigh in: Gaining 0.3 kg a Week

	Stewed Chicken Breast (Skin Not Eaten)
	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	White Rice
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Ironing