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apcrystal
apcrystal
Joined September 2019
Posts
69
Following
14
Followers
10
Weight History
Start Weight
57.7 kg
Lost so far:
1.2 kg
Current Weight
56.5 kg
Performance:
Losing 2.1 kg a Week
Goal weight
52.6 kg
Still to go:
3.9 kg
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apcrystal's Weight History
View Complete History
Following
greisy de bona
Last weigh in:
Gaining 0.1 kg a Week
diegorossi
Last weigh in:
Losing 1.0 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
carolinaksc
Last weigh in:
Gaining 0.7 kg a Week
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apcrystal's Recent Food & Exercise
Sopa Light de Frango com Legumes
Barra de Cereal Coco com Chocolate
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Race
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar