apmmlop - Member

apmmlop

Joined August 2020

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Weight History

Start Weight

63 kg

Lost so far: 3.8 kg

Current Weight

66.8 kg
Performance: Losing 0.8 kg a Week

Goal weight

54 kg

Still to go: 12.8 kg

apmmlop's Weight History

	Sahne-Nuss Bitter
	Alfajor Mendocino Chocolate
	Walking (slow) - 3/kph
	Weight Training (moderate)
	Running (jogging) - 8/kph