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arbiah
arbiah
Joined February 2021
Posts
8
Following
7
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
2.9 kg
Current Weight
77.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
17.1 kg
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arbiah's Weight History
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Following
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
Rinidp
Last weigh in:
Losing 0.2 kg a Week
Za Ahza
Last weigh in:
Losing 0.1 kg a Week
syafirayuni
Last weigh in:
Gaining 4.7 kg a Week
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arbiah's Recent Food & Exercise
Papayas
Pineapple
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
Aerobics
View Diet Calendar