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ardiansyah bdd
ardiansyah bdd
Joined March 2018
Posts
15
Following
2
Followers
5
Weight History
Start Weight
121 kg
Lost so far:
3 kg
Current Weight
118 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
69 kg
Still to go:
49 kg
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ardiansyah bdd's Weight History
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Following
vite.envite
Last weigh in:
Losing 0.0 kg a Week
Reinaldy
Last weigh in:
Losing 0.1 kg a Week
ardiansyah bdd's Recent Food & Exercise
Chicken Breast
White Rice
Boiled Egg
Running (jogging) - 8/kph
Gym
Swimming (slow)
View Diet Calendar
