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ardiansyahsaesar
ardiansyahsaesar
Joined February 2021
Posts
29
Following
1
Followers
6
Weight History
Start Weight
76 kg
Lost so far:
1.3 kg
Current Weight
77.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
71 kg
Still to go:
6.3 kg
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ardiansyahsaesar's Weight History
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Following
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
ardiansyahsaesar's Recent Food & Exercise
Whey Protein Isolate
Nasi Putih
Ayam Goreng
Walking (slow) - 3/kph
Gym
Motorbike Riding
View Diet Calendar
