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arfianboy
arfianboy
Joined December 2019
Posts
65
Following
4
Followers
1
Weight History
Start Weight
88 kg
Lost so far:
12.5 kg
Current Weight
75.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
15.5 kg
Follow
arfianboy's Weight History
View Complete History
Following
Vitriratu14
Last weigh in:
Gaining 1.1 kg a Week
hannianggraini
Last weigh in:
Gaining 0.5 kg a Week
Journal Lusy
Last weigh in:
Losing 0.2 kg a Week
qiqiyan
Last weigh in:
Losing 0.2 kg a Week
arfianboy's Recent Food & Exercise
Dried Chia Seeds
Melon
Snack Cracker
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
Fitness Training (Workout)
View Diet Calendar