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ariffatul.lailatus
ariffatul.lailatus
Joined May 2020
Posts
35
Following
18
Followers
2
Weight History
Start Weight
77 kg
Lost so far:
3.5 kg
Current Weight
73.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
15.5 kg
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ariffatul.lailatus's Weight History
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Following
nininkitty
Last weigh in:
Gaining 0.1 kg a Week
Shannonmarella
Last weigh in:
steady weight
vie_liu
Last weigh in:
Losing 0.0 kg a Week
rhinnaf
Last weigh in:
Gaining 0.2 kg a Week
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ariffatul.lailatus's Recent Food & Exercise
F1 Shake Mix French Vanilla
Pro Casein
Boiled Ripe Plantain
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Desk Work
View Diet Calendar
