arna_ayu - Member

arna_ayu

Joined October 2017

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Weight History

Start Weight

66 kg

Lost so far: 3.2 kg

Current Weight

62.8 kg
Performance: Losing 0.4 kg a Week

Goal weight

55 kg

Still to go: 7.8 kg

arna_ayu's Weight History

	Pan Pizza Meat Lovers
	Sugared or Glazed Chocolate Doughnuts
	Instant Oatmeal
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 18/kph
	Running (jogging) - 8/kph