arshaka13 - Member

arshaka13

Joined September 2022

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Weight History

Start Weight

78.5 kg

Lost so far: 2.9 kg

Current Weight

75.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

56 kg

Still to go: 19.6 kg

arshaka13's Weight History

	Sweet Potato (without Skin, Cooked, Boiled)
	Butter
	Egg
	Walking (exercise) - 5.5/kph
	Abdominal (Sit Ups)
	Racquetball