arualmn - Member

arualmn

Joined August 2020

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Following

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Weight History

Start Weight

55 kg

Lost so far: 6.1 kg

Current Weight

61.1 kg
Performance: Gaining 0.5 kg a Week

Goal weight

48 kg

Still to go: 13.1 kg

arualmn's Weight History

	gamezshuffler
	Last weigh in: Gaining 0.5 kg a Week

	bella_huerta
	Last weigh in: Gaining 0.1 kg a Week

	SandyAlanisArq
	Last weigh in: Gaining 0.1 kg a Week

View All

	Picaditas
	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Onions
	Walking (moderate) - 5/kph
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)