astaten64 - Member

astaten64

Joined July 2008

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Following

Followers

Weight History

Start Weight

69.4 kg

Lost so far: 3.7 kg

Current Weight

65.7 kg
Performance: Losing 1.2 kg a Week

Goal weight

61.2 kg

Still to go: 4.4 kg

I am a 22 year old who is about to graduate college and be an elementary school teacher. I begin my student teaching in a few weeks and I want to feel better about myself. I am also getting married next June and want to look as good as I feel.

astaten64's Weight History

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Following

	Albright777
	Last weigh in: Losing 0.2 kg a Week

	Laurel Lu
	Last weigh in: Gaining 0.2 kg a Week

	mrsbarker
	Last weigh in: Losing 1.9 kg a Week

	cinderfly09
	Last weigh in: Gaining 0.5 kg a Week

astaten64's Cook Book

Calories: 86kcal | Fat: 4.01g | Carbs: 11.75g | Prot: 0.91g

Sugar Cookies

Quick and easy sugar cookies.

Calories: 170kcal | Fat: 2.95g | Carbs: 25.45g | Prot: 11.15g

Taco Bake

An absolutely delicious bake the whole family will love that's low in points.

Calories: 127kcal | Fat: 4.55g | Carbs: 21.29g | Prot: 2.33g

Soda Cupcakes

A great recipe you're craving something sugary.

Calories: 129kcal | Fat: 2.80g | Carbs: 24.38g | Prot: 3.74g

Zucchini Bread

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

Calories: 27kcal | Fat: 0.00g | Carbs: 5.79g | Prot: 0.90g

Sour Cream Fruit Dip

A great dip or spread that tastes just like cream cheese.

View Complete Cook Book

astaten64's Recent Food & Exercise

	Yellow Sweet Corn
	Simple Favorites Spaghetti with Meat Sauce
	Deli Sourdough French Bread
	Housework

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