aulianurfajria011

Joined November 2019

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Weight History

Start Weight

70 kg

Lost so far: 1.5 kg

Current Weight

68.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 8.5 kg

aulianurfajria011's Weight History

	lalasshuhada171
	Last weigh in: Gaining 0.1 kg a Week

	Low Fat High Calcium Californian Strawberry
	Brown Rice
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Hanging Laundry