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avivah h
avivah h
Joined November 2019
Posts
31
Following
5
Followers
1
Weight History
Start Weight
83 kg
Lost so far:
5 kg
Current Weight
78 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
18 kg
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avivah h's Weight History
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Following
Caramelade
Last weigh in:
Losing 0.5 kg a Week
putriiramaa
Last weigh in:
Losing 0.2 kg a Week
momofthree33
Last weigh in:
Losing 0.2 kg a Week
jijhhh
Last weigh in:
Losing 0.3 kg a Week
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avivah h's Recent Food & Exercise
Kecap Manis
Whey Protein Isolate
Vegetarian Vegetable Soup (Prepared with Water)
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
High Intensity Interval Training (HIIT)
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