ayamdf - Member

ayamdf

Joined December 2018

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Weight History

Start Weight

63 kg

Lost so far: 8.5 kg

Current Weight

54.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

52 kg

Still to go: 2.5 kg

ayamdf's Weight History

	michjuanita
	Last weigh in: Gaining 0.0 kg a Week

	Cap Cay Kuah
	Roti Manis Kasur
	Sponge Cake
	Calisthenics (light, e.g. home exercise)
	Pedalling
	Stairs (Climbing Stairs)