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ayman@123
ayman@123
Joined August 2016
Posts
1
Following
3
Followers
1
Weight History
Start Weight
113 kg
Lost so far:
0 kg
Current Weight
113 kg
Performance:
steady weight
Goal weight
100 kg
Still to go:
13 kg
Follow
ayman@123's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
Heba Emad .
Last weigh in:
Losing 0.3 kg a Week
meram.hossam
Last weigh in:
Gaining 0.1 kg a Week
ayman@123's Recent Food & Exercise
Cottage Cheese
Bread
Boiled Egg
Walking (slow) - 3/kph
Abdominal (Sit Ups)
Conditioning exercise (health club)
View Diet Calendar