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ayuanggld
ayuanggld
Joined July 2019
Posts
9
Following
0
Followers
7
Weight History
Start Weight
50 kg
Lost so far:
4.2 kg
Current Weight
45.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
44 kg
Still to go:
1.8 kg
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ayuanggld's Weight History
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ayuanggld's Recent Food & Exercise
Quail Egg
Sarden dalam Saus Sambal
Sweet Potato (without Skin, Cooked, Boiled)
Weight Training (moderate)
Skipping Rope (Jumping Rope)
Walking (brisk) - 6.5/kph
View Diet Calendar