ayuanggrainimikha22

Joined July 2022

Posts

Following

Followers

Weight History

Start Weight

56.2 kg

Lost so far: 2 kg

Current Weight

54.2 kg
Performance: Gaining 2.3 kg a Week

Goal weight

50 kg

Still to go: 4.2 kg

ayuanggrainimikha22's Weight History

	Snack Cracker
	Tahu
	Chicken in Coconut Milk
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Bicycling (leisurely) - <16/kph