ayunoviantip - Member

ayunoviantip

Joined November 2018

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Weight History

Start Weight

52 kg

Lost so far: 2.6 kg

Current Weight

49.4 kg
Performance: Gaining 0.9 kg a Week

Goal weight

47 kg

Still to go: 2.4 kg

ayunoviantip's Weight History

	Boiled Egg
	Dragon Fruit
	Cooked Collards (from Fresh)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Walking (moderate) - 5/kph