azkiyakiya12 - Member

azkiyakiya12

Joined May 2021

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Weight History

Start Weight

75 kg

Lost so far: 2.6 kg

Current Weight

72.4 kg
Performance: Losing 2.8 kg a Week

Goal weight

50 kg

Still to go: 22.4 kg

azkiyakiya12's Weight History

	RefiFitriani20
	Last weigh in: Gaining 0.3 kg a Week

	Azwar Batistotti
	Last weigh in: Gaining 0.4 kg a Week

	kemurjetty
	Last weigh in: Gaining 0.1 kg a Week

View All

	White Rice
	Roti Isi Coklat
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Cooking