baharkatıksız

Joined November 2020

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Weight History

Start Weight

62 kg

Lost so far: 1 kg

Current Weight

61 kg
Performance: Gaining 0.0 kg a Week

Goal weight

55 kg

Still to go: 6 kg

baharkatıksız's Weight History

	esmadmrcn
	Last weigh in: Gaining 0.2 kg a Week

	White Pita Bread
	Beef Stew with Potatoes and Vegetables in Gravy
	Rice Pilaf
	Abdominal (Sit Ups)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph