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bb2184
bb2184
Joined August 2010
Posts
90
Following
0
Followers
0
Weight History
Start Weight
83.5 kg
Lost so far:
6.4 kg
Current Weight
77.0 kg
Performance:
steady weight
Goal weight
70.3 kg
Still to go:
6.7 kg
Follow
bb2184's Weight History
View Complete History
bb2184's Cook Book
Calories: 352kcal | Fat: 10.81g | Carbs: 41.71g | Prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 45kcal | Fat: 2.04g | Carbs: 5.80g | Prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
View Complete Cook Book
bb2184's Recent Food & Exercise
Club Hoagie
Crumbled Bacon
Pico De Gallo
Weight Training (moderate)
Cardio
Running (jogging) - 8/kph
View Diet Calendar