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bbell
bbell
Joined January 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
120.7 kg
Lost so far:
1.8 kg
Current Weight
118.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
90.7 kg
Still to go:
28.1 kg
Follow
bbell's Weight History
View Complete History
bbell's Cook Book
Calories: 583kcal | Fat: 31.99g | Carbs: 16.33g | Prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calories: 351kcal | Fat: 4.55g | Carbs: 53.12g | Prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 257kcal | Fat: 9.08g | Carbs: 31.14g | Prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
View Complete Cook Book
bbell's Recent Food & Exercise
Samoas
6" Tuna
Roasted Garlic Sauce
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Shopping
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