beso basha - Member

beso basha

Joined January 2021

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Following

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Weight History

Start Weight

117 kg

Lost so far: 7 kg

Current Weight

124 kg
Performance: Gaining 0.2 kg a Week

Goal weight

110 kg

Still to go: 14 kg

beso basha's Weight History

	خبز
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	مشروم
	Weight Training (moderate)
	Bicycling (fast) - 24/kph
	Running (jogging) - 8/kph